Recipes

28

Apr 2016

Chocolate Peanut Butter Cookies

by  Amanda Herries

  12 medjool dates, seeds removed 6 tablespoons peanut butter 3 tablespoons cacao or cocoa 3 tablespoons crushed seeds or nuts (any type) Preheat your oven to 175°C . Line a tray with b

16

Feb 2016

Eat Clean With This Carrot Fettuccine!

by  Amanda Herries

Coastal Carrot “Fettuccine” With Sun-Dried Tomatoes and Pumpkin Seeds Serves 4 Ingredients 2 tablespoons extra-virgin olive oil* 1 garlic clove, ½ cup grape tomatoes, quartered 2½ tables

15

Dec 2015

Chocolate Covered Coconut Snowballs

by  Amanda Herries

1 cup of fine, unsweetened coconut flakes 3-4 tablespoons honey 2 tablespoons gently melted coconut oil Heaping 1 cup of bittersweet chocolate chips (use gluten and dairy-free, if needed) Tablesp

03

Dec 2015

Cardamom soft chocolate chip cookies with coconut flour

by  Amanda Herries

Ingredients 2/3 cup coconut flour 1/3 cup arrowroot 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1/3 cup coconut sugar 1/2 teaspoon vanilla bean powder 1 teaspoon cardamom (optional

01

Dec 2015

Chocolate Almond Coconut Bars

by  Amanda Herries

Servings: 24 Preparation Time: 20 minutes 2 cups raw almonds 1  bar dark chocolate 1 teaspoon sea salt 4 cups medjool dates 1 cup shredded coconut 4 heaping tablespoons almond 1. First

26

Nov 2015

No Bake Cashew Cheese Cake Bars

by  Amanda Herries

Ingredients FOR THE CRUST 1/2 cup pitted dates 1/2 cup walnuts 1/2 cup shredded coconut FOR THE FILLING 1 and 1/4-1/2 cup soaked cashews 1/4 cup coconut oil 1/4 cup honey or maple syrup 5 tablespoo

24

Nov 2015

The Best Paleo Cinnamon Rolls (Ever)

by  Amanda Herries

The dough: 1 ½ cup almond flour 3/4 cup arrowroot powder, plus more for dusting 1/2 cup grass fed butter or coconut oil 1/2 cup water 1 egg The filling: ½ cup dates, roughly chopped

19

Nov 2015

Coconut Surprise Bars

by  Amanda Herries

What you need Muffin pan (with 12 cups) Ingredients for coconut filling  ¾ cup unrefined coconut oil½ cup coconut butter2 cups unsweetened coconut flakes¼ cup maple syrup1-2 handful of nuts, seeds, d

17

Nov 2015

Iced Vanilla Bean Latte

by  Amanda Herries

Ingredients: 1 cup warm strong coffee (espresso roast preferable) ¼ cup coconut milk 1½ teaspoons  maple syrup or honey ¼ teaspoon  vanilla powder ⅛ teaspoon  ground cinnamon ice *

12

Nov 2015

Berry Crisp in a Cup

by  Amanda Herries

Filling 1.5 cups blueberry 1 cup raspberry 2 cups diced strawberry 1tsp cinnamon ¼ tsp ground ginger 1/8 tsp ground nutmeg Nut-free Crunch ¼ cup raw sunflower seeds ¼ cup pumpkin

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