Anti-Inflammatory Superfood Chia Pudding


Feb 2015

Anti-Inflammatory Superfood Chia Pudding

Posted by Amanda Herries

Anti-Inflammatory Superfood Chia Pudding


  • 1 cup almond or coconut milk
  • 1/4 cup chia seeds
  • 1 teaspoon baobab powder
  • 1/2 teaspoon maca powder
  • 1 teaspoon lucuma powder
  • 1-2 teaspoons vanilla extract
  • 1 tablespoon raw honey or agave (optional)
  • 1 teaspoon cinnamon


1. Whisk milk and chia seeds in a bowl for one minute until chia seeds are evenly submerged throughout the milk. This is important because chia seeds can tend to clump together making for a not-so-smooth pudding in the morning.

2. Add in maca, lucuma, baobab, cinnamon, vanilla and honey. Whisk again for another 30 seconds to 1 minute.

3. Refrigerate for at least 1 hour or preferably overnight. You will know it is ready once the milk sways if you tip the bowl to the side.

4. Top with anything! This time we used banana, goji berries, coconut flakes and blueberries. Fresh fruit and nuts are great additions.

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