Next-Level Hummus: Roasted Garlic + Cauliflower!


May 2015

Next-Level Hummus: Roasted Garlic + Cauliflower!

Posted by Amanda Herries

Next-Level Hummus: Roasted Garlic + Cauliflower!

Serves 4


  • 1 head garlic (keep raw for additional candida-fighting benefits)
  • 6 tablespoons extra-virgin olive oil*
  • 1 large head cauliflower, chopped
  • 2 tablespoons tahini*
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon ground cumin*
  • 1 teaspoon paprika*
  • Himalayan salt* and ground black pepper*

*Ingredients available from Go Vita Cairns stores


1. Preheat oven

2. Chop off the top of the head of garlic and lightly coat with olive oil. Place in a small baking dish and roast in oven for 35 minutes.

3. Break down cauliflower into smaller florets and place on baking sheet. Coat with extra-virgin olive oil and place in oven. Roast for 20 minutes. You can also steam your cauliflower until it’s cooked, about 10 minutes. Drain and place in food processor.

4. Squeeze the garlic cloves out of their skins and into the food processor (or simply remove garlic peel, if using raw.

5. Add in tahini, lemon juice, olive oil, cumin, paprika, and a pinch of s&p to the food processor and pulse until smooth in consistency. Adjust seasonings to taste.

Enjoy with your favourite flavour of Late July* organic chips or Kitz crackers

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