Preparation Time: 20 minutes Total Time: 25 minutes Servings: Serves 8 Ingredients: 1 cup rapadura or coconut sugar 1/4 cup water 4 tbsp. cacao powder 4 cups popped corn kernels How to ma
Ingredients coconut oil, butter or ghee, for greasing. 8 eggs. 2 cups raw vegetables eg asparagus, mushrooms, onion, pumpkin, zucchini - whatever you have in the fridge. 6 slices ham or 4 rashes
For the cake, you'll need...3 cups dry walnuts 1 cup medjool dates 1/4 tsp sea salt 1 tsp mixed spice 1/2 tbsp agaveBlend all this in a food processor until combined well looking like firm moist dough. Pull
Anzac Day on Friday, try this recipe for wheat free Anzac cookies. They are sweetened with coconut sugar to make them a great snack for the kids lunch box all year round. They use Bobs Red Mill Oats as the
Need a Friday afternoon Pick Me Up? Try This ~ Protein-Packed Green Smoothie With Banana And Almond ButterServes 2 Ingredients •2 cups fresh spinach or kale •2 Medjool dates, pitted and chopped â
Makes 1 loaf Serves 12 400 g (14 Â oz) ripe banana 6 free range / organic eggs 4 fresh pitted dates (see notes) 2 teaspoons vanilla extract or 1 teaspoon vanilla bean paste 60 ml (2 fl oz/ Â 1/4 cup) Â maca
CHECK THIS OUT ---> A wickedly chocolate-y raw fudge recipe from one of our resident nutritionists in store... Come grab all the ingredients you need to whip this up this weekend What you'll need:
Fancy a super nutritious and delicious pumpkin pie this weekend? Why not get your groove on in the kitchen and make this healthy treat? Healthy Pumpkin Pie!For the crust 1½ cup almond flour ¾ cup crush
The Lifetarian Super Bowl 2 packs of frozen Acai,1 frozen banana, 1/2 cup frozen blueberries, 1/2 Amazonia Vanilla Protein, 50ml raw milk, 50ml Natural Raw C, 1tbsp Cacao, 1/2 teaspoon Colostrum, 1 tsp Maca
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