Paleo Nut Energy Bars

10

Nov 2015

Paleo Nut Energy Bars

Posted by Amanda Herries

Ingredients
  • 2 cups chopped pecans
  • 1 cup chopped walnuts
  • 1 cup chopped almonds
  • 20 dates, finely chopped
  • ¾ cup egg whites
  • 2 tablespoons cinnamon
  • 1½ teaspoons vanilla
Instructions
  1. Preheat the oven to 350 degrees.
  2. In a large bowl, mix together all of the ingredients.
  3. To prepare the 9×13 pan, line it with parchment paper or aluminum foil and spray it with cooking spray. Press the nut mixture into the bottom of the pan.
  4. Bake for 16-18 minutes. Allow the bars to cool for 5 minutes, then pull on the wax paper to remove them from the pan. Use a pizza cutter to slice the bars into rectangles of the size you’d like.
Notes
You can use a mixture of whatever kind of nuts you’d like. We’ve used cashews before, too.

I normally use egg white that come in a carton instead of separating the eggs and having a bunch of yolks left over.

This recipe and photo by Jullie and Maddie.

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